Everyone wants to feel centered in their lives.
Don’t let anxiety, fear, & worry stand in the way
FINDING A WAY FORWARD
Therapy for anxiety disorders & OCD.
Midpoint Counseling specializes in evidence-based therapy for anxiety disorders, helping adults build healthier relationships with worry, stress, and overwhelm. Whether you’re facing panic, social anxiety, obsessive thoughts, or generalized anxiety, our approach is tailored to your specific needs.
Our anxiety therapy services are available both in-person at our Bellevue, WA office and virtually to residents across Washington State.
Jason Peruchini.
MS, LMFT
Jason Peruchini is a licensed therapist with over 10 years of experience evaluating and treating adult anxiety disorders.
He is a Certified Clinical Anxiety Treatment Professional and the founder of Midpoint Counseling, where he helps adults across Washington State find relief and a greater sense of balance.
INSIGHT FOR EVERYDAY STRUGGLES
Understanding Anxiety...
Learn how stimulants and depressants affect your nervous system, why certain substances can mimic or worsen anxiety, and how to make informed changes safely.
Learn how to turn worry into clear, confident action by defining problems effectively, setting approach-oriented goals, and focusing on what’s within your control.
Learn how to shift your relationship with anxiety through acceptance, curiosity, and compassionate self-awareness, so it no longer controls your actions.
Help your anxious child move from worry to action by creating a safe space, encouraging independence, and guiding them through structured problem-solving steps.
