
Everyone wants to feel centered in their lives.
Don’t let anxiety, fear, & worry stand in the way

Jason Peruchini.
MS, LMFT
Jason Peruchini is a licensed therapist with over 10 years of experience evaluating and treating adult anxiety disorders.
He is a Certified Clinical Anxiety Treatment Professional and the founder of Midpoint Counseling, where he helps adults across Washington State find relief and a greater sense of balance.
INSIGHT FOR EVERYDAY STRUGGLES
Understanding Anxiety...
Learn the difference between vigilance, anxiety, and fear—and how understanding each can help you manage emotional responses more effectively.
Anxiety can contain value, even when it's hard to see. Learn how anxiety can be useful as a signal that guides risk assessment, goal achievement, and personal values.
Worry can often feel productive, but it mostly leaves us stressed and overwhelmed. This guide explores why we worry, how it differs from problem-solving, and ways to break the cycle.
Understand the symptoms, causes, and treatment of generalized anxiety disorder—and learn how therapy can help you stop chronic worry and regain balance.