Everyone wants to feel centered in their lives.
Don’t let anxiety, fear, & worry stand in the way
FINDING A WAY FORWARD
Therapy for anxiety disorders & OCD.
Midpoint Counseling specializes in evidence-based therapy for anxiety disorders, helping adults build healthier relationships with worry, stress, and overwhelm. Whether you’re facing panic, social anxiety, obsessive thoughts, or generalized anxiety, our approach is tailored to your specific needs.
Our anxiety therapy services are available both in-person at our Bellevue, WA office and virtually to residents across Washington State.
Jason Peruchini.
MS, LMFT
Jason Peruchini is a licensed therapist with over 10 years of experience evaluating and treating adult anxiety disorders.
He is a Certified Clinical Anxiety Treatment Professional and the founder of Midpoint Counseling, where he helps adults across Washington State find relief and a greater sense of balance.
INSIGHT FOR EVERYDAY STRUGGLES
Understanding Anxiety...
Learn five practical steps to support your anxious child by fostering open communication, validating their feelings, and guiding them through uncertainty with curiosity.
Explore how memories—both conscious and unconscious—shape anxiety, and how therapy can help work through these experiences to support healing and long-term relief.
Understand how anxiety can turn into anger, and learn practical strategies to recognize, manage, and respond to anger in healthier, more constructive ways.
Explore how small changes in body language—like posture, facial expression, and breathing—can reduce anxiety and create positive feedback for emotional well-being.
