MIDPOINT COUNSELING ARTICLES
Targeting Issues of Anxiety
Category
The Anxiety Spiral: Understanding and Unraveling the Cycle of Worry
Feeling anxious and on edge? Here’s what’s happening in the brain’s fear network that drives your behavior.
The Fear Network: How the Brain Influences Behavior
Feeling anxious and on edge? Here’s what’s happening in the brain’s fear network that drives your behavior.
Lessons in Virtue: Your Character Strengths in Facing Anxiety Well
Here are 9 character strengths that you demonstrate when taking up the responsibility to face anxiety willingly instead of avoiding it.
Motivation and Morality: Exploring the Benefits of Practical Anxiety
Feeling anxious can indicate potential benefits for your life. Here’s why you shouldn’t be so quick to eliminate it completely.