Feeling anxious and on edge? Here’s what’s happening in the brain’s fear network that drives your behavior.

Feeling anxious and on edge? Here’s what’s happening in the brain’s fear network that drives your behavior.

Here are 9 character strengths that you demonstrate when taking up the responsibility to face anxiety willingly instead of avoiding it.

Feeling anxious can indicate potential benefits for your life. Here’s why you shouldn’t be so quick to eliminate it completely.